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Raw Chocolate Pudding

Angelic Wellness
Bernice Johnson, D.C. * Jin Kim, D.C. 
605 East Central Avenue 
Winter Haven, Fl 33880-3056
(863) 293-7789


Raw Chocolate Pudding

 2 med yams grated
 2 Tbsp minced onion
 1 tsp Garam Masala (Indian spice you can find at Publix)
 ½ tsp salt
 1 egg
 ½ cup buckwheat flour (any whole grain flour should work, buckwheat makes it gluten free I  have also used almond flour or garbanzo flour both are gluten freeJ)
 ¼ cup coconut oil for frying (the recipe also suggests bacon grease because you need a flavorful oil)

1. Peel and stone the avocado, chop up, and place in blender or food processor along with the agave nectar and a couple tablespoons of water. Blend until you have a smooth, creamy consistency with no lumps, adding a little more water if necessary to achieve this.

2. Add the cacao powder, lecithin powder, vanilla extract and salt and blend again until fully mixed.

3. Taste and add a little more cacao powder if you desire a more chocolatey taste, or more agave nectar for added sweetness.

This is one of my favorite comfort foods. If I make it at night I use carob because chocolate can keep me awake.

Confession: On occasion I have been known to eat this for dinner!!!!!

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Monday:

1:30 pm-5:30 pm

Tuesday:

Closed

Wednesday:

9:00 am-1:00 pm

Thursday:

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Friday:

9:00 am-1:00 pm

Saturday:

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Sunday:

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Reviews By Our Satisfied Patients

  • "They always take care of my needs, and I feel better when I leave. I will recommend to friends, and family."
    Gaylec, Winter Haven
  • "I highly recommend Dr. Bernice Johnson as your health care professional. She has helped so many people withe their health problems and has saved them from getting unnecessary surgeries. Her treatments have helped me in my work as well as playing tennis.. Call Dr. Bernice."
    Randy Percy