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Yam Pancakes

Angelic Wellness
Bernice Johnson, D.C. * Jin Kim, D.C. 
605 East Central Avenue 
Winter Haven, Fl 33880-3056
(863) 293-7789

Yam Pancakes

 2 med. yams grated
 2 Tbsp minced onion
 1 tsp Garam Masala (Indian spice you can find at Publix)
 ½ tsp salt
 1 egg
 ½ cup buckwheat flour (any whole grain flour should work, buckwheat makes it gluten free I have also used almond flour or garbanzo flour both are gluten free.)
 ¼ cup coconut oil for frying (the recipe also suggests bacon grease because you need a flavorful oil)

Mix the first 4 ingredients, add the egg and mix then gradually add the buckwheat flour while mixing. Make into patties and fry until golden.

I served the first batch with sliced fresh pear and the second with grated raw apples.  YUM!

I have also made this without making the patties and just pan fried until golden.

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Monday:

1:30 pm-5:30 pm

Tuesday:

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Wednesday:

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Reviews By Our Satisfied Patients

  • "They always take care of my needs, and I feel better when I leave. I will recommend to friends, and family."
    Gaylec, Winter Haven
  • "I highly recommend Dr. Bernice Johnson as your health care professional. She has helped so many people withe their health problems and has saved them from getting unnecessary surgeries. Her treatments have helped me in my work as well as playing tennis.. Call Dr. Bernice."
    Randy Percy